Chris Schilling Chris Schilling

12-09-2014 8:47 PM

12-09-2014 8:47 PM


Run 5 km TT Run 5 km TT

Intervals
Run, 5 km | 29:20

Intervals
Run, 5 km | 29:20

Result

29 mins 20 secs | Rx'd 1 min 51 secs

Result

29 mins 20 secs | Rx'd 1 min 51 secs

Notes

Snatches at the gym today, so for me, that means a run day. km pace 5:38, 6:05, 6:08, 5:51, 5:34.

Notes

Snatches at the gym today, so for me, that means a run day. km pace 5:38, 6:05, 6:08, 5:51, 5:34.

Community

Community


Stats

WOD Count

1186th

Level

-

Avg Power Output

47.4 (ft*lbs)/sec (+7.9)

Training Days

124 (2024)

History

38

Stats

WOD Count

1186th

Level

23

Avg Power Output

47.4 (ft*lbs)/sec (+7.9)

Training Days

124 (2024)

History

38


Movement Progress

Movement Progress

Milestone 2,410,000

Run

2,377,933 Meters (+5,000)

History (38)

History (38)

1 / 38
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