Report Chris's Run 5 km TT Result?
July 23, 2014 11:48 PM
Intervals
Run, 5 km | 29:48
29 mins 48 secs | Rx'd
Level 22 1097th WOD
Result
Result
29 mins 48 secs | Rx'd 4 mins 29 secsNotes
4:29 faster than yesterday. Familiar route tonight that's why. Just made it back to the house in time for the restroom. Haha
Notes
4:29 faster than yesterday. Familiar route tonight that's why. Just made it back to the house in time for the restroom. Haha
Stats
WOD Count
1097th
Level
-
Avg Power Output
45.2 (ft*lbs)/sec (+15.5)
Training Days
66 (2024)
History
38
Stats
WOD Count
1097th
Level
22
Avg Power Output
45.2 (ft*lbs)/sec (+15.5)
Training Days
66 (2024)
History
38
Movement Progress
Movement Progress
Milestone 2,330,000
Run
2,325,758 Meters (+5,000)History (38)
History (38)
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