Chris Schilling Chris Schilling

07-23-2014 11:48 PM

07-23-2014 11:48 PM


Run 5 km TT Run 5 km TT

Intervals
Run, 5 km | 29:48

Intervals
Run, 5 km | 29:48

Result

29 mins 48 secs | Rx'd 4 mins 29 secs

Result

29 mins 48 secs | Rx'd 4 mins 29 secs

Notes

4:29 faster than yesterday. Familiar route tonight that's why. Just made it back to the house in time for the restroom. Haha

Notes

4:29 faster than yesterday. Familiar route tonight that's why. Just made it back to the house in time for the restroom. Haha

Community

Community


Stats

WOD Count

1097th

Level

-

Avg Power Output

45.2 (ft*lbs)/sec (+15.5)

Training Days

66 (2024)

History

38

Stats

WOD Count

1097th

Level

22

Avg Power Output

45.2 (ft*lbs)/sec (+15.5)

Training Days

66 (2024)

History

38


Movement Progress

Movement Progress

Milestone 2,330,000

Run

2,325,758 Meters (+5,000)

History (38)

History (38)

1 / 38
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