Report Chris's Run 5 km TT Result?
October 26, 2011 3:05 AM
5000 m Runs 26 mins 7 secs
26 mins 7 secs | Rx'd
Level 40 497th WOD
Result
Result
26 mins 7 secs | Rx'd 1 min 40 secsNotes
1:40 PR. Stopped 5 times to walk. No Shin Splints, but my lower calves are on fire.
Notes
1:40 PR. Stopped 5 times to walk. No Shin Splints, but my lower calves are on fire.
Stats
WOD Count
497th
Level
40
Avg Power Output
67.1 (ft*lbs)/sec (+11.4)
Training Days
179 (2024)
History
38
Stats
WOD Count
497th
Level
40
Avg Power Output
67.1 (ft*lbs)/sec (+11.4)
Training Days
179 (2024)
History
38
Movement Progress
Movement Progress
Milestone 290,000
Run
283,551 Meters (+5,000)History (38)
History (38)
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