Chris Schilling Chris Schilling

01-31-2013 4:26 AM

01-31-2013 4:26 AM


Run 5 km TT Run 5 km TT

Interval
Run, 5 km | 24:07

Interval
Run, 5 km | 24:07

Result

24 mins 7 secs | Rx'd 1 min 15 secs

Result

24 mins 7 secs | Rx'd 1 min 15 secs

Notes

24:07!! 1:15 PR from 9 days ago!! HOLY CRAP!! I feel amazing. Goal was sub 25 and almost got sub 24!! Only 0:16 shy of my fastest mile! Hit 7:36 on the first mile. Knocked 2:00 off my best time in the last 9 days.

Notes

24:07!! 1:15 PR from 9 days ago!! HOLY CRAP!! I feel amazing. Goal was sub 25 and almost got sub 24!! Only 0:16 shy of my fastest mile! Hit 7:36 on the first mile. Knocked 2:00 off my best time in the last 9 days.

Community

Community


Stats

WOD Count

790th

Level

57

Avg Power Output

85.2 (ft*lbs)/sec (+12.0)

Training Days

15 (2024)

History

38

Workout

Personal Record

Stats

WOD Count

790th

Level

57

Avg Power Output

85.2 (ft*lbs)/sec (+12.0)

Training Days

15 (2024)

History

38

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 450,000

Run

440,321 Meters (+5,000)

History (38)

History (38)

1 / 38
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Chris Schilling. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Chris Schilling.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Chris Schilling. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Chris Schilling. start your free trial