Report Chris's Run 5 km TT Result?
March 31, 2015 9:40 AM
Intervals
Run, 5 km | 29:32
29 mins 32 secs | Rx'd
Level 23 1246th WOD
Result
Result
29 mins 32 secs | Rx'd 1 min 24 secsNotes
better run than the last few runs. finally under 30 minutes again.
Notes
better run than the last few runs. finally under 30 minutes again.
Stats
WOD Count
1246th
Level
-
Avg Power Output
46.4 (ft*lbs)/sec (+6.0)
Training Days
35 (2024)
History
38
Stats
WOD Count
1246th
Level
23
Avg Power Output
46.4 (ft*lbs)/sec (+6.0)
Training Days
35 (2024)
History
38
Movement Progress
Movement Progress
Milestone 2,450,000
Run
2,420,077 Meters (+5,000)History (38)
History (38)
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