Report Chris's Run 5 km TT Result?
September 12, 2012 2:46 PM
5000 m Runs 26 mins 31 secs
26 mins 31 secs | Rx'd
Level 38 682nd WOD
Result
Result
26 mins 31 secs | Rx'd 24 secsNotes
Slower than last run (0:34). Really focused on pose stance, pace and not stopping. Obviously a slow pace but I usually stop 5 times to rest. Just need to work on getting a bigger stride.
Notes
Slower than last run (0:34). Really focused on pose stance, pace and not stopping. Obviously a slow pace but I usually stop 5 times to rest. Just need to work on getting a bigger stride.
Stats
WOD Count
682nd
Level
38
Avg Power Output
64.1 (ft*lbs)/sec (-3.0)
Training Days
118 (2024)
History
38
Stats
WOD Count
682nd
Level
38
Avg Power Output
64.1 (ft*lbs)/sec (-3.0)
Training Days
118 (2024)
History
38
Movement Progress
Movement Progress
Milestone 390,000
Run
376,381 Meters (+5,000)History (38)
History (38)
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