Chris Schilling Chris Schilling

09-12-2012 2:46 PM

09-12-2012 2:46 PM


Run 5 km TT Run 5 km TT

5000 m Runs 26 mins 31 secs

5000 m Runs 26 mins 31 secs

Result

26 mins 31 secs | Rx'd 24 secs

Result

26 mins 31 secs | Rx'd 24 secs

Notes

Slower than last run (0:34). Really focused on pose stance, pace and not stopping. Obviously a slow pace but I usually stop 5 times to rest. Just need to work on getting a bigger stride.

Notes

Slower than last run (0:34). Really focused on pose stance, pace and not stopping. Obviously a slow pace but I usually stop 5 times to rest. Just need to work on getting a bigger stride.

Community

Community


Stats

WOD Count

682nd

Level

38

Avg Power Output

64.1 (ft*lbs)/sec (-3.0)

Training Days

118 (2024)

History

38

Stats

WOD Count

682nd

Level

38

Avg Power Output

64.1 (ft*lbs)/sec (-3.0)

Training Days

118 (2024)

History

38


Movement Progress

Movement Progress

Milestone 390,000

Run

376,381 Meters (+5,000)

History (38)

History (38)

1 / 38
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