Report Chris's Run 5 km TT Result?
February 27, 2011 8:16 PM
5000 m Runs 32 mins 30 secs
32 mins 30 secs | Rx'd
Level 15 255th WOD
Result
Result
32 mins 30 secs | Rx'd 3 mins 20 secsNotes
3.2--6 Laps around my condo complex(.6 mi lap). Full Sauna Suit plus long sleeve shirt, warm-ups and a beanie....new meaning to "Sweatsuit"!! Did this with my running shoes from 2006, time for some new ones.
Notes
3.2--6 Laps around my condo complex(.6 mi lap). Full Sauna Suit plus long sleeve shirt, warm-ups and a beanie....new meaning to "Sweatsuit"!! Did this with my running shoes from 2006, time for some new ones.
Stats
WOD Count
255th
Level
-
Avg Power Output
34.8 (ft*lbs)/sec (-2.3)
Training Days
35 (2024)
History
38
Stats
WOD Count
255th
Level
15
Avg Power Output
34.8 (ft*lbs)/sec (-2.3)
Training Days
35 (2024)
History
38
Achievements
Achievements
Milestone Reached
Run
90,000 Meters
Movement Progress
Movement Progress
Milestone 110,000
Run
91,128 Meters (+5,000)History (38)
History (38)
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