Report Chris's Run 5 km TT Result?
July 8, 2013 3:36 PM
Intervals
Run, 5 km | 26:18
26 mins 18 secs | Rx'd
Level 39 892nd WOD
Result
Result
26 mins 18 secs | Rx'd 2 mins 49 secsNotes
6AM WOD. Quicker than my last 2 entires. Weighed in at 219# this morning, which I am NOT happy about at all. Determination got me through this today and saying, "F@&$ 219!!" when I wanted to quit. 1000m intervals 5:02/5:08/5:29/5:38/4:59
Notes
6AM WOD. Quicker than my last 2 entires. Weighed in at 219# this morning, which I am NOT happy about at all. Determination got me through this today and saying, "F@&$ 219!!" when I wanted to quit. 1000m intervals 5:02/5:08/5:29/5:38/4:59
Stats
WOD Count
892nd
Level
39
Avg Power Output
65.7 (ft*lbs)/sec (+17.3)
Training Days
83 (2024)
History
38
Stats
WOD Count
892nd
Level
39
Avg Power Output
65.7 (ft*lbs)/sec (+17.3)
Training Days
83 (2024)
History
38
Movement Progress
Movement Progress
Milestone 1,330,000
Run
1,297,771 Meters (+5,000)History (38)
History (38)
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