Report Chris's Run 5 km TT Result?
November 27, 2009 6:26 PM
5000 m Runs 31 mins 26 secs
31 mins 26 secs | Rx'd
Level 17 72nd WOD
Result
Result
31 mins 26 secs | Rx'd 20 secsNotes
5k run on my own in Goodyear, AZ. Ended up being half street/half trail.
Notes
5k run on my own in Goodyear, AZ. Ended up being half street/half trail.
Stats
WOD Count
72nd
Level
-
Avg Power Output
≈ 38.5 (ft*lbs)/sec (-1.3)
Training Days
52 (2024)
History
38
Stats
WOD Count
72nd
Level
17
Avg Power Output
≈ 38.5 (ft*lbs)/sec (-1.3)
Training Days
52 (2024)
History
38
Movement Progress
Movement Progress
Milestone 30,000
Run
26,100 Meters (+5,000)History (38)
History (38)
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