Report Amy's Helen Result?
February 13, 2019 3:36 AM
3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1 pood
12 Pull-ups
9 mins 52 secs | Rx'd
Level 92 1955th WOD
Result
Result
9 mins 52 secs | Rx'd ⚡ 59 secsNotes
Sub 10:00!! Lifetime PR (10:04 previous). This is my 26th logged Helen. Unbkoken; quick up and down. Went out fast. First run 1:52, about 2:10 the rest. 2:59, 6:26, 9:52. So proud of myself. Makes me happy to PR. First log, Mar 2008, almost 21:00. Sprinkling outside.
Notes
Sub 10:00!! Lifetime PR (10:04 previous). This is my 26th logged Helen. Unbkoken; quick up and down. Went out fast. First run 1:52, about 2:10 the rest. 2:59, 6:26, 9:52. So proud of myself. Makes me happy to PR. First log, Mar 2008, almost 21:00. Sprinkling outside.
Stats
WOD Count
1955th
Level
92
Avg Power Output
100.2 (ft*lbs)/sec (+8.7)
Training Days
30 (2024)
History
28
Workout
Personal Record ⚡
Stats
WOD Count
1955th
Level
92
Avg Power Output
100.2 (ft*lbs)/sec (+8.7)
Training Days
30 (2024)
History
28
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
13:00
Movement Progress
Movement Progress
Milestone 650,000
Run
637,666 Meters (+1,200)Milestone 19,000
Pull-up
18,753 Reps (+36)Milestone 12,250
Kettlebell Swing
12,118 Reps (+63)History (28)
History (28)
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Unlock your emojis
β€οΈ 0 sessions
π 10 sessions
π 15 sessions
πͺ 20 sessions
π₯ 50 sessions
π€― 100 sessions
π° 250 sessions
π€’ 500 sessions
π€ 750 sessions
π 1000 sessions