Workingout
Sun Mon Tue Wed Thu Fri Sat

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27

28

  • Workout icon width 15 CrossFit Games Open 11.3

29

  • Workout icon width 15 3 RFT: 400 m, Box Jumps and Wall Balls

30

31

Apr | 1

2

3

  • Workout icon width 15 4 RFT: 800 m, Kettlebell Swings and Pull-ups

4

5

  • Workout icon width 15 Clean : 1 Rep Max
  • Workout icon width 15 AMRAP 10 mins: Double Dumbbell Front Rack Carries, Dumbbell Box Step-ups and Burpees

6

7

  • Workout icon width 15 Sham

8

9

10

11

12

  • Workout icon width 15 "FGB Style" - Row Calories, Bench Press, Assault Bike Calories and Barbell Bent Over Row (Supinated Grip)s

13

14

  • Workout icon width 15 Helen

15

16

17

18

19

  • Workout icon width 15 2016 CrossFit Games Regional Event 4

20

21

  • Workout icon width 15 Row 2 km TT
  • Workout icon width 15 21-15-9: Shoulder-to-Overheads and Ring Rows

22

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24

25

26

  • Personal record icon width 15 Half Barbara

27

28

29

30

May | 1

2

3

4

5

6