Workingout
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30

31

Aug | 1

2

  • Personal record icon width 15 CrossFit Games Open 11.1 / 14.1

3

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5

6

7

8

  • Workout icon width 15 10-9-8-7-6-5-4-3-2-1: Chest-to-bar Pull-ups and Dumbbell Push Press

9

10

  • Personal record icon width 15 5 RFT: Deadlifts and Burpees

11

12

13

14

15

16

17

  • Workout icon width 15 3 RFT: 400 m, Box Jumps and Wall Balls

18

  • Workout icon width 15 Every 1 min for 20 mins: Power Clean & Push Jerk

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20

21

22

23

24

25

26

27

28

29

30

31

Sep | 1

2