Result
Result
12 mins 52 secs | Rx'd 43 secs | Rx'dNotes
Did this on my own. Stayed on a decent pace: 4:05, 4:30, 4:17. KB unbroken, pull-ups 5-4-3. Only 1:04 above my best time.
Notes
Did this on my own. Stayed on a decent pace: 4:05, 4:30, 4:17. KB unbroken, pull-ups 5-4-3. Only 1:04 above my best time.
Stats
WOD Count
790th
Level
67
Avg Power Output
77.9 (ft*lbs)/sec (+0.8)
Training Days
42 (2024)
History
28
Stats
WOD Count
790th
Level
67
Avg Power Output
77.9 (ft*lbs)/sec (+0.8)
Training Days
42 (2024)
History
28
Achievements
Achievements
Workout Achievement
Phenom
13:00
Movement Progress
Movement Progress
Milestone 230,000
Run
223,473 Meters (+1,200)Milestone 9,000
Pull-up
8,551 Reps (+36)Milestone 4,500
Kettlebell Swing
4,423 Reps (+63)History (28)
History (28)