Report Amy's Helen Result?
March 31, 2008 4:10 PM
3 rounds of:
400 m Runs
21 Kettlebell Swings 35 lbs
12 Pull-ups
20 mins 56 secs | Rx'd
Level 52 7th WOD
Result
Result
20 mins 56 secs | Rx'dNotes
1 pood
Notes
1 pood
Stats
WOD Count
7th
Level
52
Avg Power Output
47.1 (ft*lbs)/sec
Training Days
7 (2024)
History
28
Stats
WOD Count
7th
Level
52
Avg Power Output
47.1 (ft*lbs)/sec
Training Days
7 (2024)
History
28
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 10,000
Run
1,200 Meters (+1,200)Milestone 250
Pull-up
236 Reps (+36)Milestone 250
Kettlebell Swing
113 Reps (+63)History (28)
History (28)
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Amy Kinnick. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Amy Kinnick.
Are you sure you want to delete this comment?
Reactions
Unlock your emojis
❤️ 0 sessions
👊 10 sessions
🎉 15 sessions
💪 20 sessions
🔥 50 sessions
🤯 100 sessions
💰 250 sessions
🤢 500 sessions
🤖 750 sessions
🏆 1000 sessions