Result
Result
12 mins 31 secs | Rx'd 34 secs | Rx'dNotes
34 second PR! KBswings unbroken. Have a cold, won't be surprised if I have an ear infection after this.
Notes
34 second PR! KBswings unbroken. Have a cold, won't be surprised if I have an ear infection after this.
Stats
WOD Count
428th
Level
70
Avg Power Output
79.5 (ft*lbs)/sec (-1.4)
Training Days
94 (2024)
History
28
Stats
WOD Count
428th
Level
70
Avg Power Output
79.5 (ft*lbs)/sec (-1.4)
Training Days
94 (2024)
History
28
Achievements
Achievements
Workout Achievement
Phenom
13:00
Movement Progress
Movement Progress
Milestone 130,000
Run
119,320 Meters (+1,200)Milestone 6,000
Pull-up
5,982 Reps (+36)Milestone 2,500
Kettlebell Swing
2,371 Reps (+63)History (28)
History (28)