Result
Result
16 mins 27 secs | Rx'd 2 mins 12 secsNotes
Runs were slow, kettlebells getting heavy, pull-ups were decent today.
Notes
Runs were slow, kettlebells getting heavy, pull-ups were decent today.
Stats
WOD Count
303rd
Level
54
Avg Power Output
62.5 (ft*lbs)/sec (-9.0)
Training Days
3 (2024)
History
28
Stats
WOD Count
303rd
Level
54
Avg Power Output
62.5 (ft*lbs)/sec (-9.0)
Training Days
3 (2024)
History
28
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 110,000
Run
96,517 Meters (+1,200)Milestone 5,000
Pull-up
4,566 Reps (+36)Milestone 1,750
Kettlebell Swing
1,676 Reps (+63)History (28)
History (28)