Result
Result
13 mins 28 secs | Rx'd 13 secsNotes
Runs not bad, kb unbroken, pu 6-4-2. 4:00, 9:00, 13:28. 12 weeks today.
Notes
Runs not bad, kb unbroken, pu 6-4-2. 4:00, 9:00, 13:28. 12 weeks today.
Stats
WOD Count
664th
Level
64
Avg Power Output
74.7 (ft*lbs)/sec (-0.4)
Training Days
31 (2024)
History
28
Stats
WOD Count
664th
Level
64
Avg Power Output
74.7 (ft*lbs)/sec (-0.4)
Training Days
31 (2024)
History
28
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 190,000
Run
189,595 Meters (+1,200)Milestone 8,000
Pull-up
7,612 Reps (+36)Milestone 3,750
Kettlebell Swing
3,631 Reps (+63)History (28)
History (28)