Sets
5 Back Squats | 125 lbs
Level 40
5 Back Squats | 125 lbs
Level 40
10 Back Squats | 125 lbs
Level 43
Sets
5 Back Squats | 125 lbs
Level 40
5 Back Squats | 125 lbs
Level 40
10 Back Squats | 125 lbs
Level 43
Result
Result
2500 lbs | 125 lbs, 125 lbs, and 125 lbs | Rx'd -500 lbsNotes
low bar... haven't done this since January, so went way back down in weight. Legs felt a little tired from yesterday, but overall felt good :)
Notes
low bar... haven't done this since January, so went way back down in weight. Legs felt a little tired from yesterday, but overall felt good :)
Stats
WOD Count
1725th
Level
49
Work Performed
7,499 ft*lbs (-928)
Training Days
86 (2024)
History
21
Stats
WOD Count
1725th
Level
49
Work Performed
7,499 ft*lbs (-928)
Training Days
86 (2024)
History
21
Movement Progress
Movement Progress
Milestone 27,500
Squat
26,095 Reps (+20)Milestone 2,300
Back Squat
2,216 Reps (+20)History (21)
History (21)