Christina Rivera Christina Rivera

05-06-2014 7:40 AM

05-06-2014 7:40 AM


Back Squat 5-5-10 Back Squat 5-5-10

Sets


5 Back Squats | 125 lbs

Level 40


5 Back Squats | 125 lbs

Level 40


10 Back Squats | 125 lbs

Level 43


Sets


5 Back Squats | 125 lbs

Level 40


5 Back Squats | 125 lbs

Level 40


10 Back Squats | 125 lbs

Level 43


Result

2500 lbs | 125 lbs, 125 lbs, and 125 lbs | Rx'd -500 lbs

Result

2500 lbs | 125 lbs, 125 lbs, and 125 lbs | Rx'd -500 lbs

Notes

low bar... haven't done this since January, so went way back down in weight. Legs felt a little tired from yesterday, but overall felt good :)

Notes

low bar... haven't done this since January, so went way back down in weight. Legs felt a little tired from yesterday, but overall felt good :)

Community

Community


Stats

WOD Count

1725th

Level

49

Work Performed

7,499 ft*lbs (-928)

Training Days

86 (2024)

History

21

Stats

WOD Count

1725th

Level

49

Work Performed

7,499 ft*lbs (-928)

Training Days

86 (2024)

History

21


Movement Progress

Movement Progress

Milestone 27,500

Squat

26,095 Reps (+20)

Milestone 2,300

Back Squat

2,216 Reps (+20)

History (21)

History (21)

1 / 21
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