Christina Rivera Christina Rivera

12-13-2013 6:11 PM

12-13-2013 6:11 PM


Back Squat 5-5-10 Back Squat 5-5-10

Sets


5 Back Squats | 130 lbs

Level 43


5 Back Squats | 130 lbs

Level 43


10 Back Squats | 130 lbs

Level 48


Sets


5 Back Squats | 130 lbs

Level 43


5 Back Squats | 130 lbs

Level 43


10 Back Squats | 130 lbs

Level 48


Result

2600 lbs | 130 lbs, 130 lbs, and 130 lbs | Rx'd 100 lbs

Result

2600 lbs | 130 lbs, 130 lbs, and 130 lbs | Rx'd 100 lbs

Notes

Low-bar used to feel sooo good... after switching to and finally getting used to high-bar, it feels so much harder :( After the WOD

Notes

Low-bar used to feel sooo good... after switching to and finally getting used to high-bar, it feels so much harder :( After the WOD

Community

Community


Stats

WOD Count

1548th

Level

55

Work Performed

7,730 ft*lbs (+166)

Training Days

231 (2024)

History

21

Stats

WOD Count

1548th

Level

55

Work Performed

7,730 ft*lbs (+166)

Training Days

231 (2024)

History

21


Movement Progress

Movement Progress

Milestone 25,000

Squat

24,115 Reps (+20)

Milestone 2,100

Back Squat

2,011 Reps (+20)

History (21)

History (21)

1 / 21
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Christina Rivera. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Christina Rivera.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christina Rivera. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christina Rivera. start your free trial