Sets
5 Back Squats | 115 lbs
Level 30
5 Back Squats | 115 lbs
Level 30
10 Back Squats | 115 lbs
Level 34
Sets
5 Back Squats | 115 lbs
Level 30
5 Back Squats | 115 lbs
Level 30
10 Back Squats | 115 lbs
Level 34
Result
Result
2300 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd 100 lbsNotes
Week 2, went up 5# from last time... after Grace
Notes
Week 2, went up 5# from last time... after Grace
Stats
WOD Count
1449th
Level
38
Work Performed
7,255 ft*lbs (+167)
Training Days
192 (2024)
History
21
Stats
WOD Count
1449th
Level
38
Work Performed
7,255 ft*lbs (+167)
Training Days
192 (2024)
History
21
Movement Progress
Movement Progress
Milestone 25,000
Squat
23,318 Reps (+20)Milestone 1,900
Back Squat
1,767 Reps (+20)History (21)
History (21)