Sets
5 Back Squats | 125 lbs
Level 40
5 Back Squats | 125 lbs
Level 40
10 Back Squats | 125 lbs
Level 43
Sets
5 Back Squats | 125 lbs
Level 40
5 Back Squats | 125 lbs
Level 40
10 Back Squats | 125 lbs
Level 43
December 3, 2013 10:11 AM
2500 lbs | 125 lbs, 125 lbs, and 125 lbs | Rx'd
Level 49
1534th WOD
Result
Result
2500 lbs | 125 lbs, 125 lbs, and 125 lbs | Rx'd -135 lbsNotes
Dropped back down to 125 because of trap pain issues... got 8 reps on my 5+ at 150# and 7 reps at 155#, but then could only get 3-2 at 160 before it hurt too much. Got all 10 reps at 125, but it was still hurting. Only hurts with high-bar... Going to switch to low bar.
Notes
Dropped back down to 125 because of trap pain issues... got 8 reps on my 5+ at 150# and 7 reps at 155#, but then could only get 3-2 at 160 before it hurt too much. Got all 10 reps at 125, but it was still hurting. Only hurts with high-bar... Going to switch to low bar.
Stats
WOD Count
1534th
Level
49
Work Performed
7,564 ft*lbs (+281)
Training Days
225 (2024)
History
21
Stats
WOD Count
1534th
Level
49
Work Performed
7,564 ft*lbs (+281)
Training Days
225 (2024)
History
21
Movement Progress
Movement Progress
Milestone 25,000
Squat
23,975 Reps (+20)Milestone 2,100
Back Squat
1,941 Reps (+20)History (21)
History (21)
