Sets
5 Back Squats | 150 lbs
Level 60
5 Back Squats | 150 lbs
Level 60
10 Back Squats | 150 lbs
Level 66
Sets
5 Back Squats | 150 lbs
Level 60
5 Back Squats | 150 lbs
Level 60
10 Back Squats | 150 lbs
Level 66
Result
Result
3000 lbs | 150 lbs, 150 lbs, and 150 lbs | Rx'd ⚡ 100 lbsNotes
After the WOD. Kept hands in a little narrower per Jake. Chest up!
Notes
After the WOD. Kept hands in a little narrower per Jake. Chest up!
Stats
WOD Count
1598th
Level
76
Work Performed
8,427 ft*lbs (+167)
Training Days
14 (2024)
History
21
Workout
Personal Record ⚡
Back Squat PR
10 @ 150 lbs 💣
Stats
WOD Count
1598th
Level
76
Work Performed
8,427 ft*lbs (+167)
Training Days
14 (2024)
History
21
Workout
Personal Record ⚡
Back Squat PR
10 @ 150 lbs 💣
Movement Progress
Movement Progress
Milestone 25,000
Squat
24,573 Reps (+20)Milestone 2,100
Back Squat
2,091 Reps (+20)History (21)
History (21)