Sets
5 Back Squats | 135 lbs
Level 47
5 Back Squats | 135 lbs
Level 47
10 Back Squats | 135 lbs
Level 52
Sets
5 Back Squats | 135 lbs
Level 47
5 Back Squats | 135 lbs
Level 47
10 Back Squats | 135 lbs
Level 52
Result
Result
2700 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd 230 lbsNotes
Ethan caught me with elbows high and no lifting shoes... 2 things I keep forgetting, still so used to low-bar BS. Last set was much easier with oly's and keeping my elbows straight under the bar.
Notes
Ethan caught me with elbows high and no lifting shoes... 2 things I keep forgetting, still so used to low-bar BS. Last set was much easier with oly's and keeping my elbows straight under the bar.
Stats
WOD Count
1492nd
Level
62
Work Performed
7,902 ft*lbs (+554)
Training Days
207 (2024)
History
21
Stats
WOD Count
1492nd
Level
62
Work Performed
7,902 ft*lbs (+554)
Training Days
207 (2024)
History
21
Movement Progress
Movement Progress
Milestone 25,000
Squat
23,686 Reps (+20)Milestone 1,900
Back Squat
1,846 Reps (+20)History (21)
History (21)