Christina Rivera Christina Rivera

09-16-2014 7:36 PM

09-16-2014 7:36 PM


Back Squat 5-5-10 Back Squat 5-5-10

Sets


5 Back Squats | 130 lbs

Level 43


5 Back Squats | 130 lbs

Level 43


10 Back Squats | 130 lbs

Level 48


Sets


5 Back Squats | 130 lbs

Level 43


5 Back Squats | 130 lbs

Level 43


10 Back Squats | 130 lbs

Level 48


Result

2600 lbs | 130 lbs, 130 lbs, and 130 lbs | Rx'd 100 lbs

Result

2600 lbs | 130 lbs, 130 lbs, and 130 lbs | Rx'd 100 lbs

Notes

No belt for the 2 sets of 5, only for the set of 10

Notes

No belt for the 2 sets of 5, only for the set of 10

Community

Community


Stats

WOD Count

1880th

Level

55

Work Performed

7,795 ft*lbs (+167)

Training Days

172 (2024)

History

21

Stats

WOD Count

1880th

Level

55

Work Performed

7,795 ft*lbs (+167)

Training Days

172 (2024)

History

21


Movement Progress

Movement Progress

Milestone 30,000

Squat

27,722 Reps (+20)

Milestone 2,500

Back Squat

2,328 Reps (+20)

History (21)

History (21)

1 / 21
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