btwb

Back Squat 5-5-10

Sets
5 Back Squats | 110 lbs
5 Back Squats | 110 lbs
10 Back Squats | 110 lbs

Result

2200 lbs | 110 lbs, 110 lbs, and 110 lbs | Rx'd 2200 lbs | 110 lbs, 110 lbs, and 110 lbs | Rx'd

Level 32 Level 32 1443rd WOD 1443rd WOD

Back Squat 5-5-10

Sets
5 Back Squats | 115 lbs
5 Back Squats | 115 lbs
10 Back Squats | 115 lbs

Result

2300 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd 2300 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd 100 lbs 100 lbs

Level 38 Level 38 1449th WOD 1449th WOD

Back Squat 5-5-10

Sets
5 Back Squats | 120 lbs
5 Back Squats | 120 lbs
10 Back Squats | 120 lbs

Result

2400 lbs | 120 lbs, 120 lbs, and 120 lbs | Rx'd 2400 lbs | 120 lbs, 120 lbs, and 120 lbs | Rx'd 100 lbs 100 lbs

Level 41 Level 41 1467th WOD 1467th WOD

Back Squat 5-5-10

Sets
5 Back Squats | 125 lbs
5 Back Squats | 125 lbs
10 Back Squats | 125 lbs

Result

2500 lbs | 125 lbs, 125 lbs, and 125 lbs | Rx'd 2500 lbs | 125 lbs, 125 lbs, and 125 lbs | Rx'd 100 lbs 100 lbs

Level 49 Level 49 1473rd WOD 1473rd WOD

Back Squat 5-5-10

Sets
5 Back Squats | 130 lbs
5 Back Squats | 130 lbs
9 Back Squats | 130 lbs

Result

2470 lbs | 130 lbs, 130 lbs, and 130 lbs | Rx'd 2470 lbs | 130 lbs, 130 lbs, and 130 lbs | Rx'd -30 lbs -30 lbs

Level 47 Level 47 1483rd WOD 1483rd WOD

Back Squat 5-5-10

Sets
5 Back Squats | 135 lbs
5 Back Squats | 135 lbs
10 Back Squats | 135 lbs

Result

2700 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd 2700 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd 230 lbs 230 lbs

Level 62 Level 62 1492nd WOD 1492nd WOD

Back Squat 5-5-10

Sets
5 Back Squats | 140 lbs
5 Back Squats | 140 lbs
10 Back Squats | 140 lbs

Result

2800 lbs | 140 lbs, 140 lbs, and 140 lbs | Rx'd 2800 lbs | 140 lbs, 140 lbs, and 140 lbs | Rx'd 100 lbs 100 lbs

Level 67 Level 67 1499th WOD 1499th WOD

Back Squat 5-5-10

Sets
5 Back Squats | 145 lbs
5 Back Squats | 145 lbs
10 Back Squats | 145 lbs

Result

2900 lbs | 145 lbs, 145 lbs, and 145 lbs | Rx'd 2900 lbs | 145 lbs, 145 lbs, and 145 lbs | Rx'd 100 lbs 100 lbs

Level 70 Level 70 1508th WOD 1508th WOD

Back Squat 5-5-10

Sets
5 Back Squats | 150 lbs
5 Back Squats | 150 lbs
8 Back Squats | 150 lbs

Result

2700 lbs | 150 lbs, 150 lbs, and 150 lbs | Rx'd 2700 lbs | 150 lbs, 150 lbs, and 150 lbs | Rx'd -200 lbs -200 lbs

Level 62 Level 62 1518th WOD 1518th WOD

Back Squat 5-5-10

Sets
5 Back Squats | 155 lbs
5 Back Squats | 155 lbs
7 Back Squats | 155 lbs

Result

2635 lbs | 155 lbs, 155 lbs, and 155 lbs | Rx'd 2635 lbs | 155 lbs, 155 lbs, and 155 lbs | Rx'd -65 lbs -65 lbs

Level 56 Level 56 1523rd WOD 1523rd WOD

Back Squat 5-5-10

Sets
5 Back Squats | 125 lbs
5 Back Squats | 125 lbs
10 Back Squats | 125 lbs

Result

2500 lbs | 125 lbs, 125 lbs, and 125 lbs | Rx'd 2500 lbs | 125 lbs, 125 lbs, and 125 lbs | Rx'd -135 lbs -135 lbs

Level 49 Level 49 1534th WOD 1534th WOD

Back Squat 5-5-10

Sets
5 Back Squats | 125 lbs
5 Back Squats | 125 lbs
10 Back Squats | 125 lbs

Result

2500 lbs | 125 lbs, 125 lbs, and 125 lbs | Rx'd 2500 lbs | 125 lbs, 125 lbs, and 125 lbs | Rx'd 0 lbs 0 lbs

Level 49 Level 49 1541st WOD 1541st WOD

Back Squat 5-5-10

Sets
5 Back Squats | 130 lbs
5 Back Squats | 130 lbs
10 Back Squats | 130 lbs

Result

2600 lbs | 130 lbs, 130 lbs, and 130 lbs | Rx'd 2600 lbs | 130 lbs, 130 lbs, and 130 lbs | Rx'd 100 lbs 100 lbs

Level 55 Level 55 1548th WOD 1548th WOD

Back Squat 5-5-10

Sets
5 Back Squats | 135 lbs
5 Back Squats | 135 lbs
10 Back Squats | 135 lbs

Result

2700 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd 2700 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd 100 lbs 100 lbs

Level 62 Level 62 1554th WOD 1554th WOD

Back Squat 5-5-10

Sets
5 Back Squats | 140 lbs
5 Back Squats | 140 lbs
10 Back Squats | 140 lbs

Result

2800 lbs | 140 lbs, 140 lbs, and 140 lbs | Rx'd 2800 lbs | 140 lbs, 140 lbs, and 140 lbs | Rx'd 100 lbs 100 lbs

Level 67 Level 67 1575th WOD 1575th WOD

Back Squat 5-5-10

Sets
5 Back Squats | 145 lbs
5 Back Squats | 145 lbs
10 Back Squats | 145 lbs

Result

2900 lbs | 145 lbs, 145 lbs, and 145 lbs | Rx'd 2900 lbs | 145 lbs, 145 lbs, and 145 lbs | Rx'd 100 lbs 100 lbs

Level 70 Level 70 1583rd WOD 1583rd WOD

Back Squat 5-5-10

Sets
5 Back Squats | 150 lbs
5 Back Squats | 150 lbs
10 Back Squats | 150 lbs

Result

3000 lbs | 150 lbs, 150 lbs, and 150 lbs | Rx'd 3000 lbs | 150 lbs, 150 lbs, and 150 lbs | Rx'd ⚡100 lbs ⚡100 lbs

Level 76 Level 76 1598th WOD 1598th WOD

Back Squat 5-5-10

Sets
5 Back Squats | 125 lbs
5 Back Squats | 125 lbs
10 Back Squats | 125 lbs

Result

2500 lbs | 125 lbs, 125 lbs, and 125 lbs | Rx'd 2500 lbs | 125 lbs, 125 lbs, and 125 lbs | Rx'd -500 lbs -500 lbs

Level 49 Level 49 1725th WOD 1725th WOD

Back Squat 5-5-10

Sets
5 Back Squats | 130 lbs
5 Back Squats | 130 lbs
10 Back Squats | 130 lbs

Result

2600 lbs | 130 lbs, 130 lbs, and 130 lbs | Rx'd 2600 lbs | 130 lbs, 130 lbs, and 130 lbs | Rx'd 100 lbs 100 lbs

Level 55 Level 55 1737th WOD 1737th WOD

Back Squat 5-5-10

Sets
5 Back Squats | 125 lbs
5 Back Squats | 125 lbs
10 Back Squats | 125 lbs

Result

2500 lbs | 125 lbs, 125 lbs, and 125 lbs | Rx'd 2500 lbs | 125 lbs, 125 lbs, and 125 lbs | Rx'd -100 lbs -100 lbs

Level 49 Level 49 1869th WOD 1869th WOD

Back Squat 5-5-10

Sets
5 Back Squats | 130 lbs
5 Back Squats | 130 lbs
10 Back Squats | 130 lbs

Result

2600 lbs | 130 lbs, 130 lbs, and 130 lbs | Rx'd 2600 lbs | 130 lbs, 130 lbs, and 130 lbs | Rx'd 100 lbs 100 lbs

Level 55 Level 55 1880th WOD 1880th WOD