Sets
5 Back Squats | 150 lbs
Level 60
5 Back Squats | 150 lbs
Level 60
8 Back Squats | 150 lbs
Level 64
Sets
5 Back Squats | 150 lbs
Level 60
5 Back Squats | 150 lbs
Level 60
8 Back Squats | 150 lbs
Level 64
November 20, 2013 8:09 PM
2700 lbs | 150 lbs, 150 lbs, and 150 lbs | Rx'd
Level 62
1518th WOD
Result
Result
2700 lbs | 150 lbs, 150 lbs, and 150 lbs | Rx'd -200 lbsNotes
Only 8 for the last set... felt like I was too far forward, even had to work to push the bar back to dump it. Did this before the WOD today. Still have that trap pinch, annoying.
Notes
Only 8 for the last set... felt like I was too far forward, even had to work to push the bar back to dump it. Did this before the WOD today. Still have that trap pinch, annoying.
Stats
WOD Count
1518th
Level
62
Work Performed
7,562 ft*lbs (-673)
Training Days
217 (2024)
History
21
Stats
WOD Count
1518th
Level
62
Work Performed
7,562 ft*lbs (-673)
Training Days
217 (2024)
History
21
Achievements
Achievements
Milestone Reached
Back Squat
1,900 Reps
Movement Progress
Movement Progress
Milestone 25,000
Squat
23,863 Reps (+18)Milestone 2,100
Back Squat
1,904 Reps (+18)History (21)
History (21)
