Christina Rivera Christina Rivera

01-10-2014 3:40 AM

01-10-2014 3:40 AM


Back Squat 5-5-10 Back Squat 5-5-10

Sets


5 Back Squats | 145 lbs

Level 56


5 Back Squats | 145 lbs

Level 56


10 Back Squats | 145 lbs

Level 62


Sets


5 Back Squats | 145 lbs

Level 56


5 Back Squats | 145 lbs

Level 56


10 Back Squats | 145 lbs

Level 62


Result

2900 lbs | 145 lbs, 145 lbs, and 145 lbs | Rx'd 100 lbs

Result

2900 lbs | 145 lbs, 145 lbs, and 145 lbs | Rx'd 100 lbs

Notes

After the FS WOD, hard

Notes

After the FS WOD, hard

Community

Community


Stats

WOD Count

1583rd

Level

70

Work Performed

8,260 ft*lbs (+167)

Training Days

7 (2024)

History

21

Stats

WOD Count

1583rd

Level

70

Work Performed

8,260 ft*lbs (+167)

Training Days

7 (2024)

History

21


Movement Progress

Movement Progress

Milestone 25,000

Squat

24,374 Reps (+20)

Milestone 2,100

Back Squat

2,071 Reps (+20)

History (21)

History (21)

1 / 21
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Christina Rivera. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Christina Rivera.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christina Rivera. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christina Rivera. start your free trial