Sets
5 Back Squats | 125 lbs
Level 40
5 Back Squats | 125 lbs
Level 40
10 Back Squats | 125 lbs
Level 43
Sets
5 Back Squats | 125 lbs
Level 40
5 Back Squats | 125 lbs
Level 40
10 Back Squats | 125 lbs
Level 43
September 9, 2014 1:39 AM
2500 lbs | 125 lbs, 125 lbs, and 125 lbs | Rx'd
Level 49
1869th WOD
Result
Result
2500 lbs | 125 lbs, 125 lbs, and 125 lbs | Rx'd -100 lbsNotes
Haven't done this in forever.... "started back up" for only 2 weeks, 4 months ago, and there was a 4 month break prior to that. Really, really need to get back (and stay on) the extra lifting... Dropped back to my starting point and felt good. The recent focus on staying more upright in my air squats made a difference here, too.
Notes
Haven't done this in forever.... "started back up" for only 2 weeks, 4 months ago, and there was a 4 month break prior to that. Really, really need to get back (and stay on) the extra lifting... Dropped back to my starting point and felt good. The recent focus on staying more upright in my air squats made a difference here, too.
Stats
WOD Count
1869th
Level
49
Work Performed
7,628 ft*lbs (-38)
Training Days
167 (2024)
History
21
Stats
WOD Count
1869th
Level
49
Work Performed
7,628 ft*lbs (-38)
Training Days
167 (2024)
History
21
Achievements
Achievements
Milestone Reached
Back Squat
2,300 Reps
Movement Progress
Movement Progress
Milestone 30,000
Squat
27,612 Reps (+20)Milestone 2,500
Back Squat
2,308 Reps (+20)History (21)
History (21)
