Christina Rivera Christina Rivera

11-25-2013 4:06 PM

11-25-2013 4:06 PM


Back Squat 5-5-10 Back Squat 5-5-10

Sets


5 Back Squats | 155 lbs

Level 64


5 Back Squats | 155 lbs

Level 64


7 Back Squats | 155 lbs

Level 68


Sets


5 Back Squats | 155 lbs

Level 64


5 Back Squats | 155 lbs

Level 64


7 Back Squats | 155 lbs

Level 68


Result

2635 lbs | 155 lbs, 155 lbs, and 155 lbs | Rx'd -65 lbs

Result

2635 lbs | 155 lbs, 155 lbs, and 155 lbs | Rx'd -65 lbs

Notes

After the WOD, only got 7 on the last set. Had to dump it at the bottom.

Notes

After the WOD, only got 7 on the last set. Had to dump it at the bottom.

Community

Community


Stats

WOD Count

1523rd

Level

56

Work Performed

7,283 ft*lbs (-279)

Training Days

219 (2024)

History

21

Stats

WOD Count

1523rd

Level

56

Work Performed

7,283 ft*lbs (-279)

Training Days

219 (2024)

History

21


Movement Progress

Movement Progress

Milestone 25,000

Squat

23,880 Reps (+17)

Milestone 2,100

Back Squat

1,921 Reps (+17)

History (21)

History (21)

1 / 21
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