Sets
Bar Muscle-up | 6 reps
Sets
Bar Muscle-up | 6 reps
Result
Result
6 reps | Not Rx'd -8 repsNotes
Did 3 with red/purple, then 3 with 2 purple. Attempted 1 purple 3 times but couldn't get it. Ugh!
Notes
Did 3 with red/purple, then 3 with 2 purple. Attempted 1 purple 3 times but couldn't get it. Ugh!
Stats
WOD Count
692nd
Level
-
Work Performed
3,222 ft*lbs (-4,296)
Training Days
72 (2024)
History
19
Stats
WOD Count
692nd
Level
-
Work Performed
3,222 ft*lbs (-4,296)
Training Days
72 (2024)
History
19
Achievements
Achievements
Workout Achievement
Phenom
Movement Progress
Movement Progress
Milestone 300
Muscle-up
241 Reps (+6)Milestone 300
Bar Muscle-up
211 Reps (+6)History (19)
History (19)