Sets
Bar Muscle-up | 16 reps
Sets
Bar Muscle-up | 16 reps
Result
Result
16 reps | Not Rx'd 6 repsNotes
Six with red/purple. 7 with red. 3 with two purple. Tried a few with one purple but was too tired. I'm going to get these!!
Notes
Six with red/purple. 7 with red. 3 with two purple. Tried a few with one purple but was too tired. I'm going to get these!!
Stats
WOD Count
605th
Level
-
Work Performed
8,850 ft*lbs (+3,319)
Training Days
32 (2024)
History
19
Stats
WOD Count
605th
Level
-
Work Performed
8,850 ft*lbs (+3,319)
Training Days
32 (2024)
History
19
Achievements
Achievements
Workout Achievement
Phenom
Movement Progress
Movement Progress
Milestone 200
Muscle-up
154 Reps (+16)Milestone 150
Bar Muscle-up
124 Reps (+16)History (19)
History (19)