Sets
Bar Muscle-up | 3 reps
Sets
Bar Muscle-up | 3 reps
Result
Result
3 reps | Not Rx'd -10 repsNotes
Used red band. Missed 2 reps hit 3. Arms were too worn out from emom.
Notes
Used red band. Missed 2 reps hit 3. Arms were too worn out from emom.
Stats
WOD Count
591st
Level
-
Work Performed
1,659 ft*lbs (-5,531)
Training Days
27 (2024)
History
19
Stats
WOD Count
591st
Level
-
Work Performed
1,659 ft*lbs (-5,531)
Training Days
27 (2024)
History
19
Achievements
Achievements
Workout Achievement
Phenom
Movement Progress
Movement Progress
Milestone 200
Muscle-up
128 Reps (+3)Milestone 100
Bar Muscle-up
98 Reps (+3)History (19)
History (19)