Sets
Bar Muscle-up | 10 reps
Sets
Bar Muscle-up | 10 reps
Result
Result
10 reps | Not Rx'd -11 repsNotes
Used two purple, Was hurting back so I didn't do full sets.
Notes
Used two purple, Was hurting back so I didn't do full sets.
Stats
WOD Count
641st
Level
-
Work Performed
5,458 ft*lbs (-6,003)
Training Days
50 (2024)
History
19
Stats
WOD Count
641st
Level
-
Work Performed
5,458 ft*lbs (-6,003)
Training Days
50 (2024)
History
19
Achievements
Achievements
Workout Achievement
Phenom
Milestone Reached
Muscle-up
200 Reps
Movement Progress
Movement Progress
Milestone 300
Muscle-up
207 Reps (+10)Milestone 300
Bar Muscle-up
177 Reps (+10)History (19)
History (19)