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Kristie Warnick Kristie Warnick

01-20-2014 9:33 AM

01-20-2014 9:33 AM

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Bar Muscle-ups : Max Set Bar Muscle-ups : Max Set

Sets
Bar Muscle-up | 10 reps

Sets
Bar Muscle-up | 10 reps

Result

10 reps | Not Rx'd 0 reps

Result

10 reps | Not Rx'd 0 reps

Notes

Got 4-2-2-2 with red/purple.

Notes

Got 4-2-2-2 with red/purple.

Community

Community

Stats

WOD Count

544th

Level

-

Work Performed

5,634 ft*lbs

Training Days

11 (2024)

History

19

Stats

WOD Count

544th

Level

-

Work Performed

5,634 ft*lbs

Training Days

11 (2024)

History

19

Achievements

Achievements

Workout Achievement

Phenom

Milestone Reached

Muscle-up

60 Reps

Movement Progress

Movement Progress

Milestone 100

Muscle-up

62 Reps (+10)

Milestone 50

Bar Muscle-up

32 Reps (+10)

History (19)

History (19)

Bar Muscle-ups : Max Set

Bar Muscle-ups : Max Set

Sets
Bar Muscle-up | 5 reps

Sets
Bar Muscle-up | 5 reps

Result

5 reps | Not Rx'd 5 reps | Not Rx'd

533rd WOD 533rd WOD

Bar Muscle-ups : Max Set

Bar Muscle-ups : Max Set

Sets
Bar Muscle-up | 10 reps

Sets
Bar Muscle-up | 10 reps

Result

10 reps | Not Rx'd 10 reps | Not Rx'd 5 reps 5 reps

538th WOD 538th WOD

Bar Muscle-ups : Max Set

Bar Muscle-ups : Max Set

Sets
Bar Muscle-up | 10 reps

Sets
Bar Muscle-up | 10 reps

Result

10 reps | Not Rx'd 10 reps | Not Rx'd 0 reps 0 reps

544th WOD 544th WOD

Bar Muscle-ups : Max Set

Bar Muscle-ups : Max Set

Sets
Bar Muscle-up | 10 reps

Sets
Bar Muscle-up | 10 reps

Result

10 reps | Not Rx'd 10 reps | Not Rx'd 0 reps 0 reps

564th WOD 564th WOD

Bar Muscle-ups : Max Set

Bar Muscle-ups : Max Set

Sets
Bar Muscle-up | 5 reps

Sets
Bar Muscle-up | 5 reps

Result

5 reps | Not Rx'd 5 reps | Not Rx'd -5 reps -5 reps

571st WOD 571st WOD

Bar Muscle-ups : Max Set

Bar Muscle-ups : Max Set

Sets
Bar Muscle-up | 10 reps

Sets
Bar Muscle-up | 10 reps

Result

10 reps | Not Rx'd 10 reps | Not Rx'd 5 reps 5 reps

577th WOD 577th WOD

Bar Muscle-ups : Max Set

Bar Muscle-ups : Max Set

Sets
Bar Muscle-up | 13 reps

Sets
Bar Muscle-up | 13 reps

Result

13 reps | Not Rx'd 13 reps | Not Rx'd 3 reps 3 reps

584th WOD 584th WOD

Bar Muscle-ups : Max Set

Bar Muscle-ups : Max Set

Sets
Bar Muscle-up | 3 reps

Sets
Bar Muscle-up | 3 reps

Result

3 reps | Not Rx'd 3 reps | Not Rx'd -10 reps -10 reps

591st WOD 591st WOD

Bar Muscle-ups : Max Set

Bar Muscle-ups : Max Set

Sets
Bar Muscle-up | 10 reps

Sets
Bar Muscle-up | 10 reps

Result

10 reps | Not Rx'd 10 reps | Not Rx'd 7 reps 7 reps

598th WOD 598th WOD

Bar Muscle-ups : Max Set

Bar Muscle-ups : Max Set

Sets
Bar Muscle-up | 16 reps

Sets
Bar Muscle-up | 16 reps

Result

16 reps | Not Rx'd 16 reps | Not Rx'd 6 reps 6 reps

605th WOD 605th WOD

Bar Muscle-ups : Max Set

Bar Muscle-ups : Max Set

Sets
Bar Muscle-up | 4 reps

Sets
Bar Muscle-up | 4 reps

Result

4 reps | Not Rx'd 4 reps | Not Rx'd -12 reps -12 reps

617th WOD 617th WOD

Bar Muscle-ups : Max Set

Bar Muscle-ups : Max Set

Sets
Bar Muscle-up | 18 reps

Sets
Bar Muscle-up | 18 reps

Result

18 reps | Not Rx'd 18 reps | Not Rx'd 14 reps 14 reps

627th WOD 627th WOD

Bar Muscle-ups : Max Set

Bar Muscle-ups : Max Set

Sets
Bar Muscle-up | 21 reps

Sets
Bar Muscle-up | 21 reps

Result

21 reps | Not Rx'd 21 reps | Not Rx'd 3 reps 3 reps

632nd WOD 632nd WOD

Bar Muscle-ups : Max Set

Bar Muscle-ups : Max Set

Sets
Bar Muscle-up | 10 reps

Sets
Bar Muscle-up | 10 reps

Result

10 reps | Not Rx'd 10 reps | Not Rx'd -11 reps -11 reps

641st WOD 641st WOD

Bar Muscle-ups : Max Set

Bar Muscle-ups : Max Set

Sets
Bar Muscle-up | 14 reps

Sets
Bar Muscle-up | 14 reps

Result

14 reps | Not Rx'd 14 reps | Not Rx'd 4 reps 4 reps

666th WOD 666th WOD

Bar Muscle-ups : Max Set

Bar Muscle-ups : Max Set

Sets
Bar Muscle-up | 14 reps

Sets
Bar Muscle-up | 14 reps

Result

14 reps | Not Rx'd 14 reps | Not Rx'd 0 reps 0 reps

678th WOD 678th WOD

Bar Muscle-ups : Max Set

Bar Muscle-ups : Max Set

Sets
Bar Muscle-up | 6 reps

Sets
Bar Muscle-up | 6 reps

Result

6 reps | Not Rx'd 6 reps | Not Rx'd -8 reps -8 reps

692nd WOD 692nd WOD

Bar Muscle-ups : Max Set

Bar Muscle-ups : Max Set

Sets
Bar Muscle-up |

Sets
Bar Muscle-up |

Result

0 reps | Rx'd 0 reps | Rx'd ⚡-6 reps | Rx'd ⚡-6 reps | Rx'd

3642nd WOD 3642nd WOD

Bar Muscle-ups : Max Set

Bar Muscle-ups : Max Set

Sets
Bar Muscle-up | 0 reps

Sets
Bar Muscle-up | 0 reps

Result

0 reps | Rx'd 0 reps | Rx'd 0 reps 0 reps

4468th WOD 4468th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. start your free trial