Sets
Bar Muscle-up | 10 reps
Sets
Bar Muscle-up | 10 reps
Result
Result
10 reps | Not Rx'd 5 repsNotes
red/purple only got 2 at a time.
Notes
red/purple only got 2 at a time.
Stats
WOD Count
577th
Level
-
Work Performed
5,531 ft*lbs (+2,765)
Training Days
22 (2024)
History
19
Stats
WOD Count
577th
Level
-
Work Performed
5,531 ft*lbs (+2,765)
Training Days
22 (2024)
History
19
Achievements
Achievements
Workout Achievement
Phenom
Movement Progress
Movement Progress
Milestone 200
Muscle-up
112 Reps (+10)Milestone 100
Bar Muscle-up
82 Reps (+10)History (19)
History (19)