Sets
Bar Muscle-up | 14 reps
Sets
Bar Muscle-up | 14 reps
Result
Result
14 reps | Not Rx'd 0 repsNotes
3 red/purple, 11 purple/purple. Still not stringing well. Hurts my hands.
Notes
3 red/purple, 11 purple/purple. Still not stringing well. Hurts my hands.
Stats
WOD Count
678th
Level
-
Work Performed
7,518 ft*lbs
Training Days
65 (2024)
History
19
Stats
WOD Count
678th
Level
-
Work Performed
7,518 ft*lbs
Training Days
65 (2024)
History
19
Achievements
Achievements
Workout Achievement
Phenom
Movement Progress
Movement Progress
Milestone 300
Muscle-up
235 Reps (+14)Milestone 300
Bar Muscle-up
205 Reps (+14)History (19)
History (19)