Sets
Bar Muscle-up | 21 reps
Sets
Bar Muscle-up | 21 reps
Result
Result
21 reps | Not Rx'd 3 repsNotes
Hit 3 with red/purple then got all 21 with two purple. Tried one purple after but still can't get it :(
Notes
Hit 3 with red/purple then got all 21 with two purple. Tried one purple after but still can't get it :(
Stats
WOD Count
632nd
Level
-
Work Performed
11,461 ft*lbs (+1,769)
Training Days
45 (2024)
History
19
Stats
WOD Count
632nd
Level
-
Work Performed
11,461 ft*lbs (+1,769)
Training Days
45 (2024)
History
19
Achievements
Achievements
Workout Achievement
Phenom
Milestone Reached
Bar Muscle-up
150 Reps
Movement Progress
Movement Progress
Milestone 200
Muscle-up
197 Reps (+21)Milestone 300
Bar Muscle-up
167 Reps (+21)History (19)
History (19)