Result
Result
8 mins 25 secs | Rx'd 2 mins 3 secs | Rx'dNotes
1st time rxd. tried 11/10 on 1st rd, went 8/7/6 instead. went to fast 1st rd, thrusters were slow after that. lots of rest.p/ups were 11/10,8/7,9. terrible time. ill get sub 622 next time....too much weekend
Notes
1st time rxd. tried 11/10 on 1st rd, went 8/7/6 instead. went to fast 1st rd, thrusters were slow after that. lots of rest.p/ups were 11/10,8/7,9. terrible time. ill get sub 622 next time....too much weekend
Stats
WOD Count
751st
Level
39
Avg Power Output
75.3 (ft*lbs)/sec (-20.2)
Training Days
24 (2024)
History
18
Stats
WOD Count
751st
Level
39
Avg Power Output
75.3 (ft*lbs)/sec (-20.2)
Training Days
24 (2024)
History
18
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 7,000
Pull-up
6,552 Reps (+45)Milestone 15,000
Squat
13,929 Reps (+45)Milestone 2,750
Thruster
2,644 Reps (+45)History (18)
History (18)