B2v
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29

30

  • Workout icon width 15 DT

31

  • Workout icon width 15 4 RFT: 400 m, Russian Kettlebell Swings and Push-ups

Feb | 1

  • Personal record icon width 15 Jackie
  • Workout icon width 15 Row 1 km TT

2

3

  • Workout icon width 15 Bench Press 10-8-6-4-2
  • Personal record icon width 15 Incline Bench Press 10-10-10
  • Workout icon width 15 Dumbbell Shoulder Press 10-10-10
  • Workout icon width 15 Shoulder Press 5-5-5

4

5

6

  • Workout icon width 15 Annie

7

  • Workout icon width 15 5 RFT: Supinated Strict Pull Ups, Dumbbell Thrusters and 200 m

8

  • Workout icon width 15 Back Squat 5-5-5-5-5
  • Workout icon width 15 Front Squat 5-5-5

9

  • Personal record icon width 15 FT: Sandbag Squats, Sandbag Carries, Push Jerks, 6 and more

10

11

12

13

  • Personal record icon width 15 CrossFit Games Open 14.3

14

15

  • Workout icon width 15 CrossFit Games Open 11.1 / 14.1

16

  • Workout icon width 15 5x RFT: Power Clean & Jerks and Overhead Dumbbell Carries
  • Personal record icon width 15 Clean & Jerk : 1 Rep Max
  • Workout icon width 15 Power Clean : 1 Rep Max
  • Personal record icon width 15 Split Jerk : 1 Rep Max

17

18

19

20

  • Workout icon width 15 CrossFit Games Open 12.3

21

  • Workout icon width 15 Every 2 mins for 14 mins: 1 Power Clean + 1 Hang Squat Clean + 1 Jerks and 100 m

22

  • Workout icon width 15 Run 1 mi TT
  • Workout icon width 15 3 RFT: Supinated Strict Pull Ups and Burpees

23

24

25

26

27

28

Mar | 1

2

3

4