B2v
Sun Mon Tue Wed Thu Fri Sat

26

  • Workout icon width 15 Shoulder Press : 1 Rep Max
  • Personal record icon width 15 Deadlift : 1 Rep Max

27

  • Workout icon width 15 5x RFT: Pull-ups, Lateral Burpee (Over Barbell)s and Thrusters

28

29

  • Workout icon width 15 AMRAP 15 mins: 200 m, Toes-to-bars, Push Jerks and Supinated Strict Pull Ups

30

Jul | 1

2

3

4

5

  • Workout icon width 15 AMRAP 15 mins: Deadlifts, Overhead Plate Carries, Burpee Onto Plates and Supinated Strict Pull Ups

6

  • Workout icon width 15 5 RFT: Pull-ups, Power Snatches and 200 m

7

8

9

  • Personal record icon width 15 Squat Clean : 1 Rep Max
  • Personal record icon width 15 Clean : 1 Rep Max

10

11

  • Workout icon width 15 AMRAP 15 mins: Chest-to-bar Pull-ups, Deadlifts and 400 m

12

13

  • Workout icon width 15 AMRAP 9 mins w/ Buy-in: Wall Balls, 1 Arm Db Snatches, 1 Arm Db Snatches and Burpee Onto Plates
  • Workout icon width 15 Push Jerk : 1 Rep Max

14

15

16

17

18

  • Workout icon width 15 Back Squat 5-5-5-5-5
  • Workout icon width 15 Front Squat 5-5-5

19

20

  • Workout icon width 15 FT: 1200 m, Thrusters and Pull-ups

21

22

23

24

25

26

27

28

29

30

31

Aug | 1

2

3

4

5

6