David Avila David Avila

10-07-2013 9:54 AM

10-07-2013 9:54 AM


Fran Fran

21-15-9 reps of:
Thruster, 85 lbs
Pull-up

21-15-9 reps of:
Thruster, 85 lbs
Pull-up

Result

6 mins 22 secs | Not Rx'd 30 secs

Result

6 mins 22 secs | Not Rx'd 30 secs

Community

Community


Stats

WOD Count

637th

Level

-

Avg Power Output

95.5 (ft*lbs)/sec (+9.5)

Training Days

190 (2024)

History

18

Stats

WOD Count

637th

Level

-

Avg Power Output

95.5 (ft*lbs)/sec (+9.5)

Training Days

190 (2024)

History

18


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Thruster

2,250 Reps

Movement Progress

Movement Progress

Milestone 6,000

Pull-up

5,851 Reps (+45)

Milestone 15,000

Squat

12,586 Reps (+45)

Milestone 2,500

Thruster

2,292 Reps (+45)

History (18)

History (18)

1 / 17
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