David Avila David Avila

01-21-2013 8:57 AM

01-21-2013 8:57 AM


Fran Fran

21-15-9 reps of:
Thruster, 75 lbs
Pull-up

21-15-9 reps of:
Thruster, 75 lbs
Pull-up

Result

6 mins 46 secs | Not Rx'd 2 secs

Result

6 mins 46 secs | Not Rx'd 2 secs

Community

Community


Stats

WOD Count

357th

Level

-

Avg Power Output

91.9 (ft*lbs)/sec (-8.7)

Training Days

11 (2024)

History

18

Stats

WOD Count

357th

Level

-

Avg Power Output

91.9 (ft*lbs)/sec (-8.7)

Training Days

11 (2024)

History

18


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Pull-up

4,000 Reps

Milestone Reached

Thruster

1,500 Reps

Movement Progress

Movement Progress

Milestone 4,500

Pull-up

4,022 Reps (+45)

Milestone 10,000

Squat

7,884 Reps (+45)

Milestone 1,750

Thruster

1,530 Reps (+45)

History (18)

History (18)

1 / 17
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