David Avila David Avila

09-13-2011 7:40 PM

09-13-2011 7:40 PM


Fran Fran

21 Thrusters 65 lbs
21 Pull-ups
15 Thrusters 65 lbs
15 Pull-ups
9 Thrusters 65 lbs
9 Pull-ups

21 Thrusters 65 lbs
21 Pull-ups
15 Thrusters 65 lbs
15 Pull-ups
9 Thrusters 65 lbs
9 Pull-ups

Result

9 mins 57 secs | Not Rx'd

Result

9 mins 57 secs | Not Rx'd

Notes

#65... harder than I thought

Notes

#65... harder than I thought

Community

Community


Stats

WOD Count

65th

Level

-

Avg Power Output

62.3 (ft*lbs)/sec

Training Days

42 (2024)

History

18

Stats

WOD Count

65th

Level

-

Avg Power Output

62.3 (ft*lbs)/sec

Training Days

42 (2024)

History

18


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Thruster

150 Reps

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

919 Reps (+45)

Milestone 2,500

Squat

1,706 Reps (+45)

Milestone 300

Thruster

157 Reps (+45)

History (18)

History (18)

1 / 17
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