Result
Result
6 mins 27 secs | Not Rx'd 19 secsNotes
def sub 6 next time, gotta push thru rd of 9, too much rest
Notes
def sub 6 next time, gotta push thru rd of 9, too much rest
Stats
WOD Count
380th
Level
-
Avg Power Output
96.4 (ft*lbs)/sec (+4.5)
Training Days
31 (2024)
History
18
Stats
WOD Count
380th
Level
-
Avg Power Output
96.4 (ft*lbs)/sec (+4.5)
Training Days
31 (2024)
History
18
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 4,500
Pull-up
4,231 Reps (+45)Milestone 10,000
Squat
8,251 Reps (+45)Milestone 1,750
Thruster
1,647 Reps (+45)History (18)
History (18)