Christina Rivera Christina Rivera

11-19-2013 9:32 PM

11-19-2013 9:32 PM


Bench Press : 5-5-5 Bench Press : 5-5-5

Sets


5 Bench Press | 70 lbs

Level 22


5 Bench Press | 70 lbs

Level 22


10 Bench Press | 70 lbs

Level 26


Sets


5 Bench Press | 70 lbs

Level 22


5 Bench Press | 70 lbs

Level 22


10 Bench Press | 70 lbs

Level 26


Result

1400 lbs | 70 lbs, 70 lbs, and 70 lbs | Rx'd 50 lbs

Result

1400 lbs | 70 lbs, 70 lbs, and 70 lbs | Rx'd 50 lbs

Notes

After the WOD... still feels good. Reps 7-10 of last set were slower, but not too hard.

Notes

After the WOD... still feels good. Reps 7-10 of last set were slower, but not too hard.

Community

Community


Stats

WOD Count

1515th

Level

68

Work Performed

2,549 ft*lbs (+91)

Training Days

216 (2024)

History

39

Stats

WOD Count

1515th

Level

68

Work Performed

2,549 ft*lbs (+91)

Training Days

216 (2024)

History

39


Movement Progress

Movement Progress

Milestone 800

Bench Press

753 Reps (+20)

History (39)

History (39)

1 / 39
0 Comments

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