Christina Rivera Christina Rivera

10-07-2013 11:07 AM

10-07-2013 11:07 AM


Bench Press : 5-5-5 Bench Press : 5-5-5

Sets


5 Bench Press | 46 lbs

Level 5


5 Bench Press | 46 lbs

Level 5


10 Bench Press | 46 lbs

Level 6


Sets


5 Bench Press | 46 lbs

Level 5


5 Bench Press | 46 lbs

Level 5


10 Bench Press | 46 lbs

Level 6


Result

920 lbs | 46 lbs, 46 lbs, and 46 lbs | Rx'd -280 lbs

Result

920 lbs | 46 lbs, 46 lbs, and 46 lbs | Rx'd -280 lbs

Notes

Week 1 of Butter lifting program :) Starting with 50% of 1RM, easy peasy

Notes

Week 1 of Butter lifting program :) Starting with 50% of 1RM, easy peasy

Community

Community


Stats

WOD Count

1436th

Level

-

Work Performed

1,675 ft*lbs (-510)

Training Days

188 (2024)

History

39

Stats

WOD Count

1436th

Level

24

Work Performed

1,675 ft*lbs (-510)

Training Days

188 (2024)

History

39


Movement Progress

Movement Progress

Milestone 600

Bench Press

573 Reps (+20)

History (39)

History (39)

1 / 39
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