Christina Rivera Christina Rivera

10-21-2013 9:55 AM

10-21-2013 9:55 AM


Bench Press : 5-5-5 Bench Press : 5-5-5

Sets


5 Bench Press | 55 lbs

Level 8


5 Bench Press | 55 lbs

Level 8


10 Bench Press | 55 lbs

Level 10


Sets


5 Bench Press | 55 lbs

Level 8


5 Bench Press | 55 lbs

Level 8


10 Bench Press | 55 lbs

Level 10


Result

1100 lbs | 55 lbs, 55 lbs, and 55 lbs | Rx'd 60 lbs

Result

1100 lbs | 55 lbs, 55 lbs, and 55 lbs | Rx'd 60 lbs

Notes

Funny how the 3rd set feels better than the 1st set, even with double the reps... fast and easy

Notes

Funny how the 3rd set feels better than the 1st set, even with double the reps... fast and easy

Community

Community


Stats

WOD Count

1460th

Level

38

Work Performed

2,003 ft*lbs (+110)

Training Days

196 (2024)

History

39

Stats

WOD Count

1460th

Level

38

Work Performed

2,003 ft*lbs (+110)

Training Days

196 (2024)

History

39


Movement Progress

Movement Progress

Milestone 800

Bench Press

633 Reps (+20)

History (39)

History (39)

1 / 39
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Christina Rivera. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Christina Rivera.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christina Rivera. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christina Rivera. start your free trial