Report Christina's Bench Press ... Result?
Sets
5 Bench Press | 75 lbs
Level 28
Sets
5 Bench Press | 75 lbs
Level 28
May 1, 2012 12:53 PM
3 rounds of:
5 Bench Press 75 lbs
1125 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd
Level 43 770th WOD
Result
Result
1125 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd -50 lbsNotes
haven't benched in 2 weeks... 3x 55, 65, 70, 5x 70... Followed with 4 rounds: 10 DB floor press (20#), 10 skull crushers (15#), 10 bench dips (35# DB on lap)
Notes
haven't benched in 2 weeks... 3x 55, 65, 70, 5x 70... Followed with 4 rounds: 10 DB floor press (20#), 10 skull crushers (15#), 10 bench dips (35# DB on lap)
Stats
WOD Count
770th
Level
43
Work Performed
2,048 ft*lbs (-91)
Training Days
81 (2024)
History
39
Stats
WOD Count
770th
Level
43
Work Performed
2,048 ft*lbs (-91)
Training Days
81 (2024)
History
39
Movement Progress
Movement Progress
Milestone 400
Bench Press
233 Reps (+15)History (39)
History (39)
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