Christina Rivera Christina Rivera

05-01-2012 12:53 PM

05-01-2012 12:53 PM


Bench Press : 5-5-5 Bench Press : 5-5-5

Sets


5 Bench Press | 75 lbs

Level 28


Sets


5 Bench Press | 75 lbs

Level 28


Result

1125 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd -50 lbs

Result

1125 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd -50 lbs

Notes

haven't benched in 2 weeks... 3x 55, 65, 70, 5x 70... Followed with 4 rounds: 10 DB floor press (20#), 10 skull crushers (15#), 10 bench dips (35# DB on lap)

Notes

haven't benched in 2 weeks... 3x 55, 65, 70, 5x 70... Followed with 4 rounds: 10 DB floor press (20#), 10 skull crushers (15#), 10 bench dips (35# DB on lap)

Community

Community


Stats

WOD Count

770th

Level

43

Work Performed

2,048 ft*lbs (-91)

Training Days

81 (2024)

History

39

Stats

WOD Count

770th

Level

43

Work Performed

2,048 ft*lbs (-91)

Training Days

81 (2024)

History

39


Movement Progress

Movement Progress

Milestone 400

Bench Press

233 Reps (+15)

History (39)

History (39)

1 / 39
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