Christina Rivera Christina Rivera

07-22-2015 2:03 AM

07-22-2015 2:03 AM


Bench Press : 5-5-5 Bench Press : 5-5-5

Sets


5 Bench Press | 70 lbs

Level 22


5 Bench Press | 70 lbs

Level 22


5 Bench Press | 70 lbs

Level 22


Sets


5 Bench Press | 70 lbs

Level 22


5 Bench Press | 70 lbs

Level 22


5 Bench Press | 70 lbs

Level 22


Result

1050 lbs | 70 lbs, 70 lbs, and 70 lbs | Rx'd -225 lbs

Result

1050 lbs | 70 lbs, 70 lbs, and 70 lbs | Rx'd -225 lbs

Notes

Week 1, 80% of last week's 5RM (85#)... warm-up: 35, 45, 55, 62.5

Notes

Week 1, 80% of last week's 5RM (85#)... warm-up: 35, 45, 55, 62.5

Community

Community


Stats

WOD Count

2241st

Level

35

Work Performed

1,912 ft*lbs (-409)

Training Days

128 (2024)

History

39

Stats

WOD Count

2241st

Level

35

Work Performed

1,912 ft*lbs (-409)

Training Days

128 (2024)

History

39


Movement Progress

Movement Progress

Milestone 1,000

Bench Press

979 Reps (+15)

History (39)

History (39)

1 / 39
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Christina Rivera. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Christina Rivera.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christina Rivera. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christina Rivera. start your free trial