Christina Rivera Christina Rivera

03-22-2012 5:13 PM

03-22-2012 5:13 PM


Bench Press : 5-5-5 Bench Press : 5-5-5

Sets


5 Bench Press | 75 lbs

Level 28


Sets


5 Bench Press | 75 lbs

Level 28


Result

1125 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd 0 lbs

Result

1125 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd 0 lbs

Notes

Pre-wod today, to kill time between graveyard and the 0800 class... Followed with 4 sets: 10 dumbbell floor press (15#), 10 bench dips (20# dumbbell on lap)

Notes

Pre-wod today, to kill time between graveyard and the 0800 class... Followed with 4 sets: 10 dumbbell floor press (15#), 10 bench dips (20# dumbbell on lap)

Community

Community


Stats

WOD Count

729th

Level

43

Work Performed

2,048 ft*lbs

Training Days

56 (2024)

History

39

Stats

WOD Count

729th

Level

43

Work Performed

2,048 ft*lbs

Training Days

56 (2024)

History

39


Movement Progress

Movement Progress

Milestone 200

Bench Press

130 Reps (+15)

History (39)

History (39)

1 / 39
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