Report Christina's Bench Press ... Result?
Sets
5 Bench Press | 85 lbs
Level 43
5 Bench Press | 85 lbs
Level 43
5 Bench Press | 85 lbs
Level 43
Sets
5 Bench Press | 85 lbs
Level 43
5 Bench Press | 85 lbs
Level 43
5 Bench Press | 85 lbs
Level 43
August 12, 2015 10:33 AM
Sets
5 Bench Press | 85 lbs
5 Bench Press | 85 lbs
5 Bench Press | 85 lbs
1275 lbs | 85 lbs, 85 lbs, and 85 lbs | Rx'd
Level 59 2262nd WOD
Result
Result
1275 lbs | 85 lbs, 85 lbs, and 85 lbs | Rx'd 75 lbsNotes
Week 4, up 5 lbs... 85# was my 5RM 5 weeks ago, got it for all 3 sets of 5 today :) Wasn't really confident going in due to RT shoulder, but came to Ontario and had time for Crossover Sym + mobility beforehand. Really helped warm up the shoulder. 1st set was really hard, 2nd and 3rd sets felt much better. Need to explode off the chest... Warm-up: 35, 55, 65, 75
Notes
Week 4, up 5 lbs... 85# was my 5RM 5 weeks ago, got it for all 3 sets of 5 today :) Wasn't really confident going in due to RT shoulder, but came to Ontario and had time for Crossover Sym + mobility beforehand. Really helped warm up the shoulder. 1st set was really hard, 2nd and 3rd sets felt much better. Need to explode off the chest... Warm-up: 35, 55, 65, 75
Stats
WOD Count
2262nd
Level
59
Work Performed
2,321 ft*lbs (+136)
Training Days
140 (2024)
History
39
Stats
WOD Count
2262nd
Level
59
Work Performed
2,321 ft*lbs (+136)
Training Days
140 (2024)
History
39
Movement Progress
Movement Progress
Milestone 1,200
Bench Press
1,024 Reps (+15)History (39)
History (39)
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