Report Christina's Bench Press ... Result?
Sets
5 Bench Press | 65 lbs
Level 16
Sets
5 Bench Press | 65 lbs
Level 16
March 13, 2012 3:46 PM
3 rounds of:
5 Bench Press 65 lbs
975 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd
Level 30 719th WOD
Result
Result
975 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'dNotes
1st week bench - 5 reps at 35, 45, 55, then 3 sets at 65; followed with 4 sets: 10 dumbbell floor press (15#), 10 bench dips
Notes
1st week bench - 5 reps at 35, 45, 55, then 3 sets at 65; followed with 4 sets: 10 dumbbell floor press (15#), 10 bench dips
Stats
WOD Count
719th
Level
30
Work Performed
1,775 ft*lbs
Training Days
50 (2024)
History
39
Stats
WOD Count
719th
Level
30
Work Performed
1,775 ft*lbs
Training Days
50 (2024)
History
39
Movement Progress
Movement Progress
Milestone 100
Bench Press
85 Reps (+15)History (39)
History (39)
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